Yoga and Writing: getting back on the mat and the chair

There are many reasons for embracing yoga and getting back on the mat. Stay away too long and you feel the urge to return.  One reason may be surprising; to be a better writer. This is not everyone’s goal, but writing brings you back to your self when you have strayed; and yoga clears theContinue reading “Yoga and Writing: getting back on the mat and the chair”